I want to work with YOU

1.

ONE-TO-ONE NUTRITION COUNSELING

2.

FAMILY NUTRION SIMPLIFIED  

3.

WEEKLY MEAL PREP  

4.

WORKSHOPS & E_BOOKS
NUTRITION COUNSELING

1:1 Nutrition Counseling

For the parent seeking support, strategy & momentum in optimising their families health.

In this 60 minute nutrition counseling session, I will pick you up where you are in your journey as a family and/or as an individual. Together, we will look at your unique situation to create a solid base & further common understanding. From that point we explore different possibilities to support you and your family’s health in accordance to your lifestyle.

Areas of nutrition where I can support you but aren’t limited to: deeper knowledge in Macronutrients (carbohydrates, protein, fats) & Micronutrients (vitamins, minerals), gut health, immunity support, nutrition for stronger kids & youth, nutrition during & after pregnancy, strategies to support certain health issues (metabolic syndrome, ADHD etc.), supplements. etc.

Let's dive into a 1:1 intensive 60 minute session to get you faster where you desire to go, shall we?

FAMILY NUTRITION SIMPLIFIED

Family Nutrition Simplified

For the busy parent wishing to implement strategies for optimising family health with ease and grace.

This package includes a 60 minute counseling session to get a picture of your current situation. Following, I will develop a roadmap together with you as a family to healthy-fy your family’s nutrition including meal-prep recipes, family coaching session if required & weekly check-ups with adjustment possibilities.

With this service, all of your family’s nutritional well-being will be taken care of: immune support, gut health & more unique needs.

Interested? Give me a call!

WEELY MEAL PREP

Weekly Meal Prep

For the parent who wants to spend more quality time with the loved ones.

This offer is all about me preparing your meals for Monday to Friday including your kids & partners lunch boxes. This offer is limited to min. 2-3 clients at a time and only possible for clients in Edmonton and surrounding area. Every Meal-Prep arrangement is unique and will be tailored to your needs and preferences that you gain the freedom to do what you desire.

If this offer resonates with you…

WORKSHOPS & E-BOOKS