About

Stefanie Holzl

Certified holistic nutrition counselor and strategic coach supporting families to create healthier eating habits that clearly enhance their life.

Hi, I’m Stefanie! As a certified holistic nutrition counselor and strategic coach, I specialize in creating personalized strategies that enhance your family’s health through better eating habits. My approach is all about finding solutions that fit your family’s unique lifestyle—so you can enjoy nourishing meals, feel more energized, and experience greater peace of mind. I believe that small, meaningful changes can have a huge impact on your overall well-being, and I’m here to guide you every step of the way toward a healthier, more balanced life.

YOU WON’T CHANGE BY STAYING WHERE YOU ARE.

Let’s make your family’s healthy-fied journey happen, together!

How you can

Work with me!

My mission is to help your family adopt healthier habits that last. Whether it’s through weekly meal prep, personalized 1:1 coaching, full packages to "healthy-fy" your life, or workshops and e-books, I offer a variety of services to support your family’s journey to better health. Together, we’ll create lasting changes for more energy, balance, and overall well-being.

REGARDLESS OF HOW YOU WORK WITH ME, I HAVE ONE GOAL.

To make change simple and delicious for you  .

My Opinion

Strategy is Key!

Why? Because if you don’t plan and think ahead about the challenges, lasting change in your family’s nutrition will be harder to achieve. Let’s make it happen and set your family up for success—let’s get to work!

WONDERING IF WE ARE A GOOD FIT?

My approach to Nutrition and  Family Nutrition. 

  • My strategy is driven by the desire to "healthy-fy" your nutrition. Since we’re all individuals with unique needs and challenges—especially when it comes to family—I believe in creating a strategy that takes everything into account. I’m not a fan of the “one-size-fits-all” approach, and I’ll always tailor my guidance to each family, adjusting as we go.

  • I work with you to create personalized strategies because I don’t just want to give you advice and leave you to figure it out on your own. The whole point of working together is to enjoy the experience and make healthy living something you love.

  • When we work together, my goal is simple: to help you "healthy-fy" your current food choices in a way that fits your family, tastes amazing, and doesn’t turn your life upside down.

Want to know more?

Some fun facts about me.

1.

I currently live on an acreage in Alberta, Canada, with my partner, our son, three mischievous cats (Bartl, Gustl, and Amelie), 24 clucking chickens, and a garden that's big enough to feed us all.

3.

The ocean, waves, and surfing are what my heart desires. They inspire me, ground me, and nourish my soul.

4.

I’ve lived it all: From a Division Manager for Fashion Brand living on chocolate bars, booze, and cigarettes, to a surf girl in Costa Rica following a Keto diet, no alcohol & training every day to now being a mom, gardener, and holistic nutritionist with an 80% healthy, 20% pleasure approach.

No matter where you are in your journey, I’ve got you!

2.

I’m German—more specifically, Bavarian—and my cultural background has influenced my values, traditions, and even food choices. For instance, when we’re sick, there’s always grandma’s “Kraftsuppe” (chicken broth with a raw egg yolk) to get us back on track.

5.

I’m a Leo with a Generator human design—meaning I’ve got energy and a drive to get things done. Add in my perfectionist streak and a passionate, chaotic side, and you’ve got a recipe for fun (and a little bit of a whirlwind)!

I am here to make your life easier & healthy-fy your nutrition

Take a look at my services, and if you can't quite find the *perfect* thing for you, then click the button below to book a call & let's connect!