Family Nutrition

for YOU

It’s time to healthy-fy your nutrtion with EASE.

Ever wonder what would happen if you find a way to nourish your family with food that’s healthy, delicious, & seamlessly fits into your lifestyle?

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Hi! I’m Stefanie

A holistic nutritionist and strategic coach.

I specialize in creating healthy habits tailored to your unique lifestyle. My gift is healthy-fying your meals and food choices to be both delicious and simple, so you can breeze through your week with ease. Change doesn’t come from staying in the same place—I’m here to guide you in discovering what makes you feel stronger, more energized, and truly focused!

PS: I live on an acreage in Alberta with my partner, my son, two cats, 24 chickens, and a garden full of homegrown goodness! What’s next? Let’s find out!

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Nutrition Counselling & Strategic Coaching

Support strategies to healthy-fy your nutrition

What does “healthy-fy” actually mean? For me, it’s about taking your current nutrition and optimizing it with minimal effort for maximum impact. Love Mac and Cheese? I’ll show you how to make it both healthy and mouthwatering.

Why me? I’m certified in Holistic Health (Akademie der Naturheilkunde, Switzerland 2023) and Strategic Coaching (IHK, Munich 2021). I bring together my expertise in nutrition and coaching to create a clear, exciting roadmap for healthier eating—one that’s simple, enjoyable, and made for YOU.

I’m direct and focused, here to guide you every step of the way. In my opinion, nutrition is personal, creative, and a journey for you and your family. Ready to take action and transform your nutrition? Let’s make it happen together!!

YES, PLEASE

Weekly Meal-Prep

Let me prep your family’s meals and set you up for the week!

Before we dive in, there’s something you should know about me: My love language is food—healthy, delicious, and nourishing. My creativity shines in the kitchen, where I blend structure with a bit of spontaneity, making meal prep effortless. I can plan your week, from school snacks to your partner's lunch, with ease. All you need to do is relax and watch the magic happen.

Fun fact: I live by my weekly planner, monthly calendar, and to-do list. Planning brings me joy. Planning your meals, healthy-fying your nutrition, and seeing everything come together perfectly—nothing beats that. Ready to take the next step toward a more carefree, energized life? Click below to learn more!

Weekly meal prep